Spectator Carb-loading
Double checking...did I forget something?
Karel left me a surprise on my handlebars to keep me smiling during the 112 mile bike
All done!
Registered Dietitian.....M.S. in Exercise Physiology...Vegetarian...Writer...Speaker...5x Ironman finisher.....2011-2012 Recognized Young Dietitian of the Year...Doggy-mommy...Wife to an amazing Czech cyclist turned triathlete...2x Ironman World Championship finisher...USAT level-1 coach...Oakley women, Brooks Running ID, 110% Play Harder and Hammer Nutrition Brand Ambassador.
3 comments:
Giddy UP!
Yay! Good luck!
Getting beat up on the swim start really wakes you up. That's why you managed a PB.
BTW isn't hearing your name at the roll down almost as good as finishing the race?
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