11/20/10

Athlete's Plate

I want to give a big thanks to Jason for 1) creating a wonderful blog with an amazing concept and 2) for giving me the opportunity to post a few of my yummy creations.
Check out his Athlete's plate....perhaps you will feel inspired to plan a healthy daily diet for yourself. All it takes in a little planning for a few weeks and before you know it, you will be listening to your body and knowing exactly what it is (or close to it) that you need to fuel for your workout routine as well as the rest of your life.


Athlete's Plate