Board Certified Sport Dietitian, Master of Science in Exercise Physiology, 2017 IM CHOO Amateur Female Champion, 12x Ironman finisher including 4x IM Kona finisher, Triathlon Coach, 25-year Vegetarian, Writer/Speaker
This is great Caitlin! I am all about body weight "strength training". A vital component of my triathlon training. Great exercises! Fitness Challenge!