Beauty, Balance and Badassery - for the ladies

I'm so lucky to have a few very special, amazing women in my life who give me positive energy, strength and wisdom. I would like to introduce you to two of them. 

The first is Kelsey Abbott. My friend, Trimarni athlete, owner of Find Your Awesome and creator of BBB (read below)
The second is Beth Chernosky of Transformative Wellness ME. I met Beth through social media and she is a beautiful person, inside and out. 

I'd also like to add Gloria to this list. As you may know, Gloria Petruzzelli is my best friend, a Trimarni athlete (we coach her amazing hubby Ken as well) and my mental skills coach.

There are many more amazing women that I follow on social media, ALL of the inspiring Trimarni female athletes, my Oakley Women family and so many more that are just so amazing!
I think it is just so awesome that there are too many amazing women to add to this list!

So now I bring you to the purpose of this post.
I want to welcome you to Beauty, Balance and Badassery which is an online, private Facebook group designed just for women. As a monthly contributor (nutrition chat) to this group,  I can't tell you how my life has changed since being part of this group. Kelsey and Beth make you think...in a really strong, beautiful, balanced, powerful and BadAss way.

If the following information makes you smile, makes you think, makes you believe that this group was designed with you in mind, I hope you take advantage of being part of this group to make 2015 an amazing year for you. 

The information below is from Kelsey at Find Your Awesome. You can contact her via her website for more information about joining the group. 

Imagine…a supportive group of inspiring women.
Imagine…a safe place where you can share life’s challenges and celebrations.
Imagine…an inspiring place to grow into your awesome self.

It’s real.

Imagine…weekly coaching office hours.
Imagine…weekly distance Reiki.

It’s all yours.

Imagine…virtual hugs when you need them.
Imagine…unicorn bitch slaps on demand.

And finally, imagine a place where beauty is universal, balance is a common topic of discussion and badassery is infectious (in a good way).

That place is Beauty, Balance and Badassery
It’s a group coaching program for awesome women who are ready to live and love the hell out of their lives.

If you’re ready to toss your invisibility cloak and show up as your awesome self in every aspect of your life, this group is for you. If you’re ready to go outgrow your old habits and beliefs, Beauty, Balance and Badassery is calling your name.

Join us.

It’s time to feel empowered. It’s time to feel awesome. It’s time to BE the rockstar/super hero/goddess that you really are.

No more waiting. No more hiding. No more putting your desires on the back burner while you take care of other people. No more excuses.


Make a commitment to yourself. Join our safe space. Join our team. We’ve got your back.

It’s time.

I just want to say how much being in this group has meant to me and continues to mean to me. You women are amazing and the insight and thoughts you've shared with me about my situation and about your own have blown my mind on too many occasions to count! I can't even express how glad I am I joined in on this group! I remember telling my best friends in Vancouver about it at the beginning and not even knowing how much more it would mean to me now!!!
-Nicole Tunstall

Let’s talk details…

As a member of Beauty, Balance and Badassery, you’ll get:
-weekly coaching office hours with me
-access to weekly distance Reiki sessions with Beth Chernosky of Transformative Wellness ME
-monthly coaching calls with me
-badass challenges
-spontaneous coaching from me
-10% off any confidence coaching packages with me
-monthly chats with guest experts like:
            Marni Sumbal, RD of Trimarni Coaching and Nutrition
            Karen Taube, CPC of Elationship Coaching
            Shauna Gullbrand, CPC, International Radio Host and Tarot Maven

-And surprises….lots of awesome surprises are in the works!

Feeling like a beautiful, balanced badass shouldn’t be a logistical nightmare. We use the magic of technology to make group participation as easy as possible. You can be anywhere in the world as you participate in all the action. The month coaching calls take place over the phone and everything else happens in the private Facebook group.


Beauty, Balance and Badassery is a team of awesome women. 
We work together to support and inspire each other. 
And to make sure we do that in the best way possible, we have a few ground rules:

1. Be here and be you.

2. YOU define yourself, your desires, your comfort zone and your fears.

3. No judging yourself or others.

4. Everything that happens in the group stays in the group. All coaching is completely confidential.

5. Support others in the group. We’re all in this together.

6. Share yourself, your adventures, your awesomeness, your victories and your struggles.

7. Strive to live a life of HELL YESes and HELL NOs. There are no HELL MAYBEs. (HELL MAYBE would be half assery and we believe in BADASSERY, not half assery.)


What’s the value of all this awesomeness?

Oh my, it’s about $1000. BUT you pay only $97/month.

Can I try before I buy?

No, Beauty, Balance and Badassery is an intimate group based on trust. You must commit to three months at a time.

Why three months?

Because it takes a while to build relationships and this group is all about relationships.

Your fearless leader - Kelsey

Hi, I’m Kelsey Abbott and I really truly believe in your awesomeness. I also believe in the power of community. That’s why I created Beauty, Balance and Badassery. You see, we’re all on this wild ride together and by supporting, challenging and inspiring each other, we grow together, we excel together and we shine together.

I believe in freedom, passion, curiosity, unicorns, triathlons, playing big and being open to awesome possibilities.

And for those of you interested in the nitty-gritty details, I’m a Certified Professional Coach (CPC), Energy Leadership-Master Practitioner (ELI-MP) and COR.E Performance Dynamics Specialist. I earned my coaching certifications through the Institute for Professional Excellence in Coaching (iPEC) and my Associate Certified Coach (ACC) credentials through the International Coach Federation (ICF). I’m also a USA Triathlon-certified coach who coaches swimmers, bikers, runners and triathletes to their best athletic performances.