Trimarni Coaching and Nutrition

  I love public speaking but I do not like to give talks to hungry bellies or to bodies with low blood sugar.   So, it's typical that when I give a talk on nutrition/sport nutrition/healthy living, that a Trimarni creation will be involved.   I'm giving a talk on my top 3 tips for to immediately improve overall health. The talk is in Orlando on 2/6/14 for the Lenscrafters Summit 2014 on behalf of Oakley Women. The talk will be at Caribe Royale  and I am super excited to share my latest Trimarni creation.   I needed a little help with the name so I asked my followers on Instagram (@Trimarni) and Facebook  to help me out. The responses were so creative!!!   -Breakfast of Champions -A taste of heaven -Maui mix -Coconut mocha mix -Cocochi -Trimarni energy mix -Trimarni snack mix -HG4C trail mix -TM's Bazinga! trail mix -Trimarni's sweet munch mix -Marni's mocha mix -ChiChoCoCo mix -Heart Healthy sweetness mix -Endurance mix

I haven't been a clinical dietitian for that long (2.5 years) but I have seen, learned and experienced a lot in the hospital. Although it was never my goal when I pursued my RD credential, I really wanted to experience (and challenge) to learn more about the body when it is not in optimal health. I can say that my job is so rewarding when I work as an inpatient clinical RD and I am so grateful for the opportunities I have had to learn from those who are sick to better help those who want to be well.  Alcoholism, drug overdose, anorexia/bulimia, cancer, heart attack, stroke, pneumonia, UTI.... The list goes on and on as to what patients get diagnosed with when they are admitted and seen in the hospital and I still can't believe all the illnesses and conditions that patients are diagnosed with on a daily basis. I learn something new every time I am in the hospital for work.  It's absolutely unreal to think about all that goes on in a human body that can not h

    My body is nourished by a real food, whole food, balanced, plant strong diet. This is how I stay healthy and well, it's how I am reducing my risk for disease and it's how I choose to fuel my active lifestyle.   As a clinical RD who specializes in sport nutrition, I enjoy helping others learn to appreciate a more real food, plant strong, balanced diet but also how to let food enhance life.   Above all, a healthy relationship with food is a top priority when it comes to living a quality life with a healthy body and mind.   I am very passionate about life for I only have one chance at it. I want to live a good life...no, I want to live a great life. I absolutely love using my body for sport but also to be productive in my career and to make memories as I age.   So to help me live a great life, I do not support an off-limit food list. I have to enjoy food in order to enjoy life for food is part of our society, not to mention we need to eat to live.