Essential Sports Nutrition


Off to Clermont, Florida for our training camp!

It's crazy to think that in 2014, we held our first ever training camp in Clermont, Florida. 
Now, 4 years later, we are heading back to Clermont for our 4th consecutive Trimarni Clermont training camp.

Every year, we try to make our camp experience better than the last. This year, our campers are in for an amazing 4.5 day training camp experience filled with education, lots of sponsor swag, challenging workouts, learning and stretching the comfort zone. And to make the camp experience even better, we will once again conclude our training camp with a USAT sanctioned Olympic distance event on the last day of camp!
For us as coaches, seeing athletes in action is extremely beneficial as it gives us an opportunity to provide immediate feedback to improve skills and execution. Repetitive feedback to our campers offers the chance to correct previously learned habits and to enforce good habits.

For our campers, training in a group environment provides a fantastic opportunity to do more with the body than what can be done solo as training with other athletes keeps the mind from giving up and forces you to not give up when tired. We believe that a camp training environment shows athletes that they are physically and mentally capable of achieving so much more than what they think they can do alone in their home environment. 

Above all, every athlete, no matter how young, old or busy, deserves the opportunity to check out of life to do something incredible with the body. Certainly, a sport is a hobby and we do this hobby because it is fun, it makes us happy and it provides great life enrichment. Good health should never be taken for granted and a training camp gives the body a unique opportunity to place intentional stress on it for several days, with other like-minded individuals. 

You can follow us along on our Trimarni Coaching and Nutrition Facebook page where we will be posting videos and pictures throughout camp.

Wednesday evening is the official start of the 2017 Trimarni Clermont Training camp so between now and then, we will be getting together the final touches for a smooth and safe camp environment, packing the swag bags, fine-tuning the workouts and getting excited to welcome our 19 campers to Clermont, Florida. 

Our email will be checked throughout camp but we will not be quick to respond as we will be chasing around our athletes all over Clermont for the rest of the week.