Trimarni Coaching and Nutrition

When I started triathlons, I was rather obsessed. My life revolved around training morning and night. Twice a day, everyday. The training lifestyle was not too much different than my college life of swimming twice a day, 5 days a week and then a long workout on Saturday, day off Sunday. Although I had about a year of discovering triathlons after college in 2004, I welcome my new triathlon lifestyle when I was in graduate school as I loved having something to prepare for and look forward to every day, all day.  That passion, excitement and motivation has not gone away for if it did, I would not be doing triathlons now 7 years later. But instead, my approach to training has changed as I have discovered that triathlons is not my life, but instead my lifestyle. Life has presented many obstacles, highs and lows over the past few years and as much as I had my swim-bike-run routine to look forward to every single day, I had other commitments in life that required more of my att...