Trimarni Coaching and Nutrition

  If you are new to the sport of triathlon or you are a seasoned athlete, a training camp can be a valuable investment to your triathlon journey.  Since our very first training camp in 2014, we have remained extremely passionate about our triathlon training camps. We take great pride in selecting beautiful venues, which are conducive to safe and effective training, while carefully planning every detail of our camp itineraries to make the most out of your entire camp experience. For each of our 14+ group training camps, our focus has remained the same. Our mission is to provide you with a fun and enriching camp experience, empowering you to stretch your athletic limits while offering a great amount of education and instruction to help you become a more confident triathlete. When you participate in a Trimarni camp, you will learn new skills and training techniques, and you'll probably find yourself breaking some old bad habits. While you'll gain a lot at camp, our hope is that ...

Although our recent camp experience felt a little different with our new COVID-19 guidelines in place, the camp focus remained the same. With every Trimarni camp, we want to help our athletes stretch their comfort zone, practice new skills, improve terrain management, try new things, master sport nutrition, feel challenged and of course, have fun. With each camp being all about our campers, we have many opportunities to help our athletes improve their weaknesses and strengthen their strengths. Although every athlete loves to accumulate miles at a training camp, we feel it would be a diservice to our campers to only prescribe workouts. Instead, we have a tentative schedule as to what we will accomplish each day (and within each workout) but with education as a key component of our camps, we always adjust as we go along to ensure that each camper gets the most out of his/her Trimarni camp experience.  Here's what our five advanced campers accomplished throughout their 3-day training ...

"Every mountain top is within reach if you just keep climbing." Unless you live by, in, on or near the mountains, it's not every day that you can get on your bike from your front doorstep and ride up and down a mountain.  Karel and I consider ourselves really lucky in that we can ride from our house and within 10 minutes we can climb Paris Mountain. In less than 2 miles, we are on bike-friendly, country roads with endless options for riding. Although we do not do the long mountain climbs very often in our training, it is a nice treat to know that we can climb a mountain anytime we want without having to drive our bikes anywhere. And if you haven't figured it out yet, Karel and I love to climb! It was a no-brainer that we would give our campers an opportunity to climb a mountain (or two) during camp. Not only would it provide great stress on the body for our campers to climb (without stopping) for up to an hour but it would also force our athletes to dig deep an...