Trimarni Coaching and Nutrition

In the spring, I read  an article from Bethany Rutledge about the perfect pain cave for your budget and it made me so happy. I have always been a gym lover but over the years, I've learned that time management is extremely important as an adult age group triathlete. We could not be more pleased with our at-home gym and how useful it is for our active lifestyle.  A lot of time and money goes into a home-gym but in my opinion, it's a huge time-saver and it's cost effective.  We can workout no matter the weather. We can workout no matter the time of the day.  We can workout when we don't want to commute to the gym. We can workout even when we don't have the energy to workout. We can workout without distractions.  We can workout and suffer in privacy.  I can imagine that there are some pretty nice at-home gyms with some pricey equipment but for us, we needed an at-home gym that was practical for our swim/bike/run lifestyle. Although trainin...