Trimarni Coaching and Nutrition

Many professional athletes are supported by a "team" of professionals to help with athletic performance. Some are seen regularly and others are available as needed. Wouldn't it be nice if you could expect a massage every time you finished a race or have a doctor or physical therapist on speed dial to squeeze you in anytime you experience a niggle? While it may sound too good to be true, I do believe that every individual who is training for an athletic event, whether it be a long or short, should have a team of professionals to assist in the training journey. Although you may question the money that you would need to spend on these professionals and then claim that your sport is only your hobby, consider it an investment to your overall enjoyment in your sport as you also take care of your health. It's far too common that athletes will experience an issue, whether it's gear, health or training related and then frantically search for an expert to be of help or st...