Trimarni Coaching and Nutrition

" I have found that if you love life, life will love you back" - Arthur Rubinstein. I just realized that I forgot to share an important piece of information on my blog. Although it is easy for me to educate, motivate and inspire the world via my Trimarni  Facebook page , my blog is my journal, my diary...my life story. So without any hesitation..........my Ironman hiatus is finally over. Ahhhh, deep exhale - I feel alive again. Although I welcomed this intentional break from racing my favorite distance, I feel I have achieved what Karel had planned for me by racing "shorter" running and triathlon races. I am not injured, I have developed speed and I am stronger than ever before. Keeping my eye on the (kona) prize, I realize that every training has a purpose. I don't burn calories, I train. I fuel to perform, I recover to get stronger. And I do all of this by creating balance in my life.....and having a lot of fun along the way. Oh the memories........