Trimarni Coaching and Nutrition

Over the past few years, I find myself finishing the year, thinking of my year in terms of what I have accomplished as well as reflecting on my current state of health. As I get older, I find myself dreaming bigger, working harder and loving life more and more but I also take note on the things that are working well and what I want to continue to work on in my own personal journey of life. And I can't achieve anything if I am not healthy. When it comes to my workout routine and my diet (two of the most common popular New Year Resolutions), I find that for me, I have done so much personal growing when it comes to my workout routine and diet. This did not happen quickly and it wasn't always easy. If the grass looks greener on my side, just keep in mind that it took a lot of watering and experimentation. So when I think about where I am right now in my life, I feel that I'm in a great place in my life as I feel balanced and my choices (diet/working out) are simply...