Trimarni Coaching and Nutrition

As a life-long athlete, I crave competition. I love showing up to a race with the desire to give my best and leave it all out on the race course. But with the temporary removal of "race day" competitions for the uknown future, I continue to seek opportunities to release my competitive spirit. Some workouts are intense. I find myself smiling (or perhaps it's a cringe) through the pain of a challenging workout that leaves me drenched in sweat and completely drained and empty. These workouts are so hard and the suffering is so intense that it actually cleanses my soul. It's a sick type of pleasure that feeds my inner athlete. Having said that, the passion I feel for the sport of triathlon and being part of this incredible triathlon community provides a sense of belonging, purpose, opportunity for growth and pursuit of victory - all without an actual race day start and finish line. Fortunantly, within every workout, I can still give myself a proverbial start and fi...