Trimarni Coaching and Nutrition

I feel very fortunate that my body has no food intolerances or allergies. Same for Karel. We both love trying new foods as well as enjoying a varied diet to help fuel our active lifestyle and nourish our body. We emphasize real food as much as possible but by no means are we strict with our diet or do we have an off food limit list when it comes to our occasional indulgences or treats.  Alongside several years of working as a clinical RD, I have worked with many athletes and fitness enthusiasts on nutrition and sport nutrition for there are many people who are not so lucky for they have to restrict a variety of foods for clinical and health reasons.  I believe that my love for real food has kept my body in good health over the past 1/2 of a decade. Without a sickness, cold or flu since the early summer of 2007, my immune system has stayed incredibly strong thanks to a wide variety of vitamins and minerals in my diet and an incredibly healthy relationship with food...