Trimarni Coaching and Nutrition

    Not even a week after returning from Czech Republic, it was time to do a light re-pack for a quick trip to Dallas for the last event with Oakley Women and Shape Magazine. San Diego and Boulder were amazing and I couldn't wait to meet 200 more inspiring women who are passionate about health and fitness. After coming back from Europe, I had a bit more material to add to my talk of my 7 top tips for healthy balanced living and couldn't wait to speak and hand out my delicious Trimarni balls . What I love so much about these events is a place for women of all ages and sizes to get together and to have one special thing in common - each lady loves to move and use her body. There has been so much positive energy at these events and I couldn't wait get one more dose of it in Dallas Fort Worth.   But first, I was asked to teach a workout on the beach (Atlantic beach) behind Ocean One resort  to a group of Lens Crafters employees on behalf of Oakl...

I couldn't believe my eyes and ears when I heard Denver, Colorado had snow this past week! As much as I love the snow, I was a bit surprised that I would need a winter jacket in May!! Thankfully, the snow had mostly melted and the weather was perfect for my quick to Boulder for the 2nd VIP Oakley Women Progression Session with Shape Magazine. After an early morning swim and bike, I had just enough time to get to a few emails and I was off to the airport for my trip to Denver. Feeling energized from my morning sweat session on the trainer and just enough soreness from my morning swim to remind me how awesome my body is on a daily basis, I was excited to travel to Denver and meet 200 inspiring, motivating and fitness/health-minded ladies from all over Colorado.  Although only a month and a week since the San Diego OPS Fitness event, I was so excited to reunite with my Oakley Women family. Each event, a new brand ambassador is picked and Caitlin (pictured above on ...