Trimarni Coaching and Nutrition

Karel and I met on a group bike rid in 2006, on my birthday. I was a newbie cyclist, barely able to ride 18mph without suffering. I had no skills on the bike and I was scared to ride with others. It was just a few weeks prior that I did  my first half ironan at Disney and I was 7 months away from my first Ironman. Karel came into my life and ever since then, we have shared some amazing memories on our bikes. If you read my blogs or know anything about Karel, he lives and breaths cycling. As the GM of the Trek store, Karel is the guru of anything and all things bikes and people in the community know that. Karel can disect even the smallest noise on group ride and fix it in a blink of an eye. He is just that good with bikes but also, being a perfectionist doesn't hurt him when it comes to perfecting his skills both on an off the bike. As we all know, Karel's fire burns for cycling and he has never stopped loving the bike since the age of 3. From the suffering to dai...