Trimarni Coaching and Nutrition

Come ride with me in Rouvy.  Ride Times: Dec 16 — 6:30 PM EST | Easy Ride (~75 minutes) Link HERE Dec 18 — 6:00 AM EST | Challenge (~75 minutes) Link HERE Rides will be on the IM Lake Placid Bike Course ANYONE CAN JOIN!   If you don't have ROUVY, grab a  1-month free trial to join in  using code ROUVYROLLOUT1M  and jump in.  Steps to Join a Group Ride Ensure you have the ROUVY app installed  and an active account. The app is available on Windows, Mac, iOS, Android, and Apple TV. Open the app or log in on the website  at ROUVY.com. Click on the link for the ride you want to join. Click the 'Join Event' button  on the event's detail page. You can also see the list of other participants who have joined. Enter the ride a few minutes before the start time  to warm up. The app will prompt you to join the event when it's time. Enjoy the ride! If you'd like to learn more about the Rouvy indoor cycling app, check out this great article that...