Trimarni Coaching and Nutrition

  Several weeks ago I came across a YouTube documentary series called " Impossible Route. " I started watching the first few minutes while on the bike trainer but stopped myself from continuing as I wanted to share the viewing experience with Karel. We both love watching endurance events, especially when it involves cycling.  I would highly recommend giving it a watch. If you are like us and you love endurance events, I have a word of caution.....you will quickly find yourself planning your next impossible route as you watch each episode. I don't think it's possible to watch this documentary series and not feel motivated about doing something incredible with your body.  The mission of this series is finding adventure, pushing your limits and going beyond what is thought to be possible. What I love about each episode is that it's not about racing.  After 16 consecutive years of endurance triathlon racing, I still love the race day experience. When I train, I rarely...