Trimarni Coaching and Nutrition

When I was finishing graduate school at FAU to earn my Master of Science degree in Exercise Physiology in December 2005, I found myself obsessed with sport nutrition. I was reading every book, research article and magazine I could access in the Exercise Science department. When I heard Krebs cycle, I got excited and when we discussed metabolism of carbohydrates or anerobic training, I could not get enough of the topics.  I became an endurance athlete in graduate school despite having very little time to train for anything. But after 4-years of collegiate swimming, something was missing from my student-athlete lifestyle and running and triathlons was my missing link.  In January 2005, I crossed my first marathon finish line and qualified for the Boston Marathon which I ran in April of 2006, 1 month before my first half Ironman and 7 months before my first Ironman. Yep, I got the endurance bug and it bit me hard. My boyfriend (at the time), Karel was along for the...