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Showing posts with the label OWS

Overcoming open water swimming fears: TIPS

A few pictures taken by my official photographer (Dad) at the 2011 Ironman World Championships in Kona, Hawaii.  A few weeks ago I was approached by Caitlin from Healthy Tipping Point (via Erin D from Twitter) who was looking for a triathlon coach for her very first half Ironman. Gotta love social media for connecting passionate athletes who share similar lifestyles. I'm excited that another coach-athlete relationship was born! Since I am filled with one-on-one coaching athletes for the year due to the time it takes to review training files, modify workouts on Training Peaks and get my athletes race ready with race/nutrition plans, Caitlin is using one of my pre-built 12-week Half Ironman plans (a new service that I have not yet promoted via my website) where I can help her with determining training zones and providing feedback on a monthly basis, along with tips along the way. In exchange, Caitlin is using her social media outlets to provide information to ...