We are all looking for ways to make cooking tasks easier or possible, especially when pressed for time or in need of a specific gadget or ingredient that is not readily available. As part of our weekly newsletter (which is FREE - you can sign up on the main page of our website ), Joey has featured a few of her food prep hacks to help you out in the kitchen. Here are two of her latest hacks. If you have a food prep struggle or concern that you'd like her to figure out, just send us an email via our website. Homemade Buttermilk By Joey Mock, RD, LD, CLT Most of us have come across recipes that we would really like to try but that call for an ingredient that is not a kitchen staple that we keep on hand. For me (and likely many others), buttermilk is one of those ingredients. I don’t typically keep it on hand (and don't really like purchasing a carton for a half-cup or cup serving) but love to use it in things like pancakes, muffins, and quick breads for that ...
3x Author, Board Certified Sports Dietitian, Master of Science in Exercise Physiology, 22 x Ironman finisher, 3x XTRI finisher, 6xIM World Championship finisher, Triathlon Coach, 32-year Vegetarian. Trimarnicoach.com