Trimarni Coaching and Nutrition

Are you just now getting comfortable with incorporating quinoa, kale, sprouted bread and avocado in your diet? Are you a master at making smoothies and overnight oats? Have you found yourself looking for spiral-based vegetable recipes (ex. spiraled zucchini), looking into bullet-proof coffee and eating way too much cauliflower these days? Well, it's a new year so that means more new food trends are on the horizon! source Triathletes as a group aren't shy about riding the food trend bandwagon. Thanks to social media, it’s very easy to be in the loop on the the top products our friends are using to gain that competitive edge. Unlike the sports nutrition companies that are heavily interested in developing performance-boosting products however, most food companies do not target triathletes as their key consumers. That doesn’t mean that triathletes are oblivious to the latest trendy foods, of course. If your diet regularly includes quinoa, MTC oil, smoothies...