Trimarni Coaching and Nutrition

When I was younger, I lived for Halloween! I loved candy - all kinds! If it was tangy, sweet, salty, sour or peanut buttery, I had to have it. Growing up, I couldn't eat enough candy. I'm pretty sure I fueled my swim workouts off candy. I craved it, loved the taste of it and I always looked forward to my next candy fix. Oh so good! Oddly enough, despite candy having a big place in my diet, I nixed my sugar addiction when I was in my 20's. I don't have anything against candy but it's has no power over me. It's just candy. But I know this isn't the case for many as it's normal for many people to struggle with some type of sugar addiction. Although I wouldn't call it a sugar addiction, my hubby Karel has a mouth full of sweet teeth and while he is not a big fan of candy made in the USA, he can't get enough of his Czech candies and chocolates when we travel to Europe. With Halloween as the start of the "holiday" season (which means no sh...