Trimarni Coaching and Nutrition

1. My family and Karel's family 2. Karel 3. My furry family (Campy, Smudla and Madison) 4. Animals and all creatures 5. Public speaking and changing lifestyles 6. Writing 7. Laughing and smiling 8. Positive people 9. Kind people 10. Passionate, inspiring and hard working individuals 11. Helping others 12. Traveling to new places 13. Local brick-oven pizza 14. Coffee and pastries in Europe 15. Water 16. Swimming 17. Biking 18. Triathlons 19. The Ironman distance triathlon 20. Challenging myself 21. Overcoming obstacles 22. Learning 23. Dreaming big 24. Sleep 25. Trail mix 26. Berries 27. My body and all it allows me to do 28. The human body in motion 29. The athletes that I coach 30. The athletes and fitness enthusiasts that I work with on nutrition 31. Changing lifestyles one bite and workout at a time.  32. Being able to call myself a registered dietitian 33. Nature 34. Real food 35. Taking pictures of foo...

Another year means another chance to reflect. Here are a few of my most memorable moments from 2013. But first, I want to say THANK YOU to all the Trimarni fans and followers for letting me share my passion for health, nutrition and fitness with you. And for all my athletes and fitness enthusiasts, thank you for letting me enjoy the journey with you as you reached personal nutrition/body composition goals and crossed finish lines. 2014....I can't wait to live each and every day to the fullest! JANUARY   I exchanged my goggles, compression and running shoes for Oakley women snow gear in Utah.   I have really enjoyed being on set for News4Jax. This has been a dream come true for me to be on TV and share my passion for food and public speaking. Melanie is so great to work with and I really enjoy our energy together. For my TV segments you can find them on my PRESS page on my website. FEBRUARY     There's never a shortage of Trimarni crea...