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Trail Angels podcast interview - talking all things nutrition

A few months ago, I received an email from Vanessa who produces a weekly podcast, Trail Angels for an organization called The Project Athena Foundation. Before emailing back, I went to the  website  and immediately I responded - YES, I would love to be on your podcast. I just love connecting with athletes, especially female athletes. It's always a great honor to provide nutrition and training advice in an effort to be of help in the journey of another athlete. And ever since my dad passed away from cancer (May 2014), I have become even more passionate about inspiring other athletes and fitness enthusiasts to pursue athletic dreams and goals and to never ever waste a day of life. For a little more information about this amazing foundation: The Project Athena Foundation is a 501c3 non-profit foundation dedicated to helping women survivors of medical or other traumatic setbacks achieve their adventurous dreams. At Project Athena, we provide travel expenses, coaching, equ...