Trimarni Coaching and Nutrition

Ironman prep (If you do not want to read my recap of our Ironman prep, scroll down to the bottom for pre-race) If you could work less hours and get all your tasks completed in less time and still get paid the same amount, would you? If you took a road trip and could drive an easier route to your final destination, instead of one that was of more difficulty, but still arrive to the same place at the same time, would you? If you could study for an exam a little every day for a few months and get a B+, instead of cramming it all in over 2 weeks and get a B-, would you? As athletes, I find we think differently than many people. For when you finish a race and your garmin lets you know that the race course was shorter than advertised, you are quick to let others know, almost as if you are disappointed that you didn’t go the full distance (albeit, likely it was a matter of tenths but still it matters). But when a race course is long, it’s easy to complain and let others know ...