Trimarni Coaching and Nutrition

We are so excited to be partnering with Canari clothing for the 4th year in a row. We absolutely love working with Canari and we must say that their clothing is extremely functional, breathable and light.  Canari provides custom clothing, which is one of the main reasons why we love this company. The design team knows how to take our vision and turn it into a top notch, stand-out design. Also, Canari has gone the extra mile for us in making one-of-a-kind clothing specifically for our Trimarni kit items. Karel is extremely particular with the type of material, cut, location of pockets and fit for every article of Canari clothing that we have in our Trimarni store so he works closely with  the Canari team by telling them exactly what he wants in our clothing and they piece together his needs for the perfect kit items for us and our athletes. Without exaggerating, our Canari kit items are truly custom made!  We could not be more thrilled with the 2017 Trimarni...

Loving my new Trimarni kit!  Instant motivation to get outside for a great interval bike ride! If you know our philosophy, we believe in getting stronger before going faster before going longer. This is how we train at Trimarni Coaching and Nutrition.  In the early season, we  build the strong foundation through strength training and skill work and we identify our weaknesses before building off our strengths. (this year we decided to pass on trying to be a "runner" during the triathlon "off season". Our 100% attention is on triathlon training and our 3 key races this season and getting as strong as possible in our off-season and during our base phase of training (where we emphasized more strength and power than on long, slow miles - which we did none of this base phase). All our focus is on peaking appropriately at IMWI in hopes to race smart to try to earn our spots to Kona). Once the groundwork has been made, we direct our 100% energy to getting f...