Trimarni Coaching and Nutrition

  We are extremely passionate about our training camps. We enjoy planning every detail of our camp itineraries so you can make the most out of your entire camp experience.  Since our very first group training camp in Clermont, Florida in March 2014, our focus has remained the same. Our mission is to provide you with an unforgettable camp experience, empowering you to stretch your athletic limits while providing you with a great amount of education and skill focus to help you become a better athlete. When you participate in a Trimarni camp, you will learn new skills and training techniques (and break some old bad habits) to ensure that you can train effectively in your home environment, after your time at camp has concluded. As you travel to a beautiful training location, surrounded by like-minded triathletes, you will leave your stressful and busy life behind you. We want to take care of everything for you so that all you have to do is book your travel. Your camp investment wi...

Since our very first group training camp in March 2014 in Clermont, Florida and now 15+ camps later, our focus has remained the same. Our mission is to provide athletes with a safe, enriching and affordable camp experience. We strive to empower you to stretch your athletic limits by teaching you how to become a better all around athlete and more confident human being. When you participate in a Trimarni camp, you will learn new skills and training techniques to ensure that you can train smarter and race better. You will train with like-minded athletes who will bring out the best in you. We live in the perfect training playground in Greenville, SC and we want to share it with you. We will take care of everything so that all you have to do is book your travel and arrive to camp excited to improve your weaknesses and show off your strengths. GRAVEL SKILLS CAMP EARLY SEASON CAMP LONG DISTANCE CAMP Our three training camps are now open for registration. They will sell out so act fast. To lea...

  A few weeks ago someone asked me if we always do the same routes for our camps. The answer is yes and no. There are some routes/locations that just work well for specific types of bike and run workouts but we are incredibly lucky that we have so many options for biking and running. And because we often get repeat campers, we like to showcase all that Greenville has to offer within our incredible training playground.  Day 1 90-minute long course swim  80-minute run ~20-minute bike skills On Thursday morning we welcomed eleven athletes to the start of their 4-day training camp. We started the morning with a 90-minute long course swim at the Westside aquatic center. I reserved 3 lanes and athletes got into lanes of similar swim abilities. We focused on technique for this swim, breaking down the different parts of the stroke from body position/tautness and hand entry to the catch and hand exit. It was a quality session.  After the bike, we had a quick turnaround - just...