Trimarni Coaching and Nutrition

gRUNola 100% whole grain NON GMO GLUTEN FREE DAIRY FREE GOOD SOURCE OF DIETARY FIBER Designed with the active person in mind, gRUNola is carefully formulated with teff, chia and quinoa to provide energy and nutrition without artificial ingredients and preservatives.  With a little planning and a lot of passion for real food, I know that nothing made in a factory will be as good for my body as real food. If I am in the grocery store, in need of healthy snacks, mother earth has me covered for she has a delicious selection of seasonal fruits for me to choose from, all year long.  I'd like to think that any food product manufacture that promotes a "healthy" product would not disagree that nothing beats real food. But my diet does not include an off-limit food list for there are foods I emphasize on a daily basis and other foods that are consumed under specific circumstances.  And that's why I want to talk about bars.  It's inte...