Trimarni Coaching and Nutrition

  If you are new to this blog, welcome! If you are a frequent reader, thank you for your continued passion for all things nutrition, health and wellness. It's crazy to think that I have been blogging since 2007!  Over the past few years, I have had the opportunity to write three fitness/nutrition-related books.  Each book was a labor of love. Words are powerful and it can be difficult to get the right ones on paper to appeal to a mass audience. Writing a book can be a fulfilling and rewarding experience but it isn't without challenges.  Essential Sports Nutrition was my very first book. When a publishing company reached out to me to write this book, a long-time dream had been fulfilled. I put so much time, effort, brain power and research into this book as I wanted it to be perfect. I was then asked to write The 365-Day Running Journal. While this book was not as scientifically in-depth as my first book, the creative process required me to think differently when crea...

Are you on a budget or looking for a last-minute holiday gift? I've compiled a list of a few of my favorite products from a few of the small businesses that are proud supporters of the Trimarni coaching team.  Amrita Bars Starter Pack - $16.99 Discount Trimarni MG12 Sport  - $10.95-$14.95 Discount Trimarni Zealios Betwicxt Chamois Cream - $21.95 Discount ZupTrimarni18 Veronica's Health Crunch - $7.95-$21.50 Discount Trimarni2018 Essential Sports Nutrition - $17.99 Run In - So many options!

Are you looking for the perfect holiday gift or want to gift yourself a great deal? For only $29.99 (+ shipping), you can receive:  A signed copy of my book Essential Sports Nutrition A  Fuel Smart, Stay Active, Thank Your Body  bookmark Two, 12 ounce bags of Trimarni coffee (your choice coffee) This offer is only good for a limited time. Order  HERE.

For a health conscious athlete, it can be tough to find that perfect holiday gift that supports an active and healthy lifestyle. Whether your friend/family member appears as if he/she already has everything training/nutrition/cooking/gear related or you are stumped finding that special present that caters to caters to a healthier lifestyle, I have a few affordable gift options that may just do the trick (and when you purchase a gift from these companies, you are also supporting small/growing businesses). Run Fast. Cook Fast. Eat Slow.  Price: $22.49 If your health conscious athlete likes to cook (or eat healthy), there's probably a good chance that your special athletic someone already has the Run Fast Eat Slow cookbook.  Although the next version of this cookbook will not be released until August 2018, surprise your friend/family member with a pre-order the cookbook so that he/she will be the first to try out the new recipes (for hangry athletes) next summer. ...