Trimarni Coaching and Nutrition

These no bake energy balls (recipe by Joey Mock RD, LD, CLT)   make a delicious, quick, and convenient snack while serving as a healthier alternative to other heavily processed, convenience snack foods or bars. They are also easy to make and can be a fun and productive activity to do with your kids while they are homebound. They store well, so go ahead and make a double batch. Freeze extras in an airtight container with wax paper between rows. Get your ingredients together and start rolling! Ingredients 1¼ cup old-fashioned oats 3 tablespoons unsweetened dried shredded coconut ½ cup sliced almonds, chopped 1 scoop (about 2 Tablespoons) whey protein powder ½ cup honey ½ cup dried tart cherries, chopped ½ cup natural almond butter (or peanut butter if you prefer) Preparation In a medium bowl, combine the oats, coconut, almonds, and protein powder. Stir until well distributed. Add the honey, cherries, and almond butter and stir all ingredients until well distributed. ...