Trimarni Coaching and Nutrition

We are excited to announce a new feature on the Trimarni blog where we will be shining the spotlight on one of our Trimarni athletes (coaching or nutrition) every week. We hope that you will feel inspired by our athletes but also learn a few tips and tricks to help you reach your personal athletic and nutrition goals. Our athletes are normal individuals choosing to do exceptional things with a healthy body. N ame: Alvaro Velez Age: 40 City/State: Greenville, SC Primary sport:  Triathlon (swim is strongest) How many years in the sport: 9 years as a triathlete (30 years for swimming with a 7-year swim hiatus from 2000-2007) What Trimarni services have you used:  RETUL bike fit Trimarni Ironman 20-week Training Plan (IMKY) Race day bike tune-up Educational Plan (monthly) Advance plan custom coaching (after IMKY until Cartagena 70.3) ---------------------------------------------...