Trimarni Coaching and Nutrition

With less than 48 hours until 2016, it's time to reflect on 2015.  What did your body allow you to do over the past 365 days?  Did you travel somewhere exciting? Did you make memories with your family/kids/friends? Did you cross a finish line, for a certain distance event, for the first time? Did you arrive to a starting line, for a certain distance event, for the first time? Did you have a best race performance? Did you experience a loss? Did you experience a great moment? Did you share a loss or a great moment with a close friend or family member? Did you overcome an obstacle that made you a smarter/wiser person? Did you help someone in need? Did you volunteer your time? Did you make an investment to better your self? Did you try new foods that made you yum out loud? Did you meet new people? Did your body stay well during tough times? Did your body recover during rough times? Did you laugh, love and learn? As you enter a new y...