Trimarni Coaching and Nutrition

Slow Cooker Whiskey Barbecue Beef By Joey Mock, RD, LD, CLT Are you ready for the Big Game? If you are a football fan, you may be planning to watch the Rams take on the Patriots in the Super Bowl. With any good Super Bowl viewing party (whether it’s for the game, commercials, or half time show), good food is a must. This Slow Cooker Whiskey Barbecue Beef makes a tasty option for your party that won’t require a lot of cooking and cleaning up during the game. Prep everything in the morning and let the slow cooker do the rest of the work (well, most of it). Serve on your favorite rolls/buns or tortillas. Ingredients For the Whiskey Barbecue Sauce:  (can be made ahead of time and refrigerated if desired-yields about 2 ½ cups so you will have leftovers to use on chicken or wherever you enjoy barbecue sauce) ½ medium onion, finely chopped 4 cloves garlic, minced ¾ cup bourbon whiskey (blended Canadian whiskey works great too) ½ teaspoon ground black pepper 1 teaspoon sal...