Channel your energy It's crazy, right? You know that we are all different as human beings. No two people are the same. Yet it's so easy to compare your life to someone else's. Over the years, the comparison issue has gotten worse thanks to social media making it so easy to see what everyone is doing, all the time (even those that you are "friends" with but have never even met). So now is a great time to sift through your social media outlets and channel your energy to only positive, feel-good, inspiring people who can guide you in your journey and keep you motivated and inspired. It's ok if you don't know those people - just make sure that your "network" (including blogs, forums, websites, etc.) is giving you realistic, practical and helpful information and doesn't cause you to point out your individual flaws/imperfections (which merely make you unique and individual). Only you can decide what is best for you and your journe...
3x Author, Board Certified Sports Dietitian, Master of Science in Exercise Physiology, 20 x Ironman finisher, 3x XTRI finisher, 6xIM World Championship finisher, Triathlon Coach, 32-year Vegetarian. Trimarnicoach.com