A meal in a blender! Need a yummilicious way to pack in a lot of nutrition, all at once? Here's my top 10 smoothie ingredients....take your pick!
Top 10 Smoothie Ingredients
Top 10 Smoothie Ingredients
3x Author, Board Certified Sports Dietitian, Master of Science in Exercise Physiology, 20 x Ironman finisher, 3x XTRI finisher, 6xIM World Championship finisher, Triathlon Coach, 32-year Vegetarian. Trimarnicoach.com