Trimarni Coaching and Nutrition

It's been a busy last few days but we are finally settled into our rental home in Klagenfurt, Austria. And in case you didn't know - we are in Europe! ( I apologize now for any typo's or sentences that do not make sense. As you will read - I am still a little sleep deprived but slowly adjusting!) We started planning our European Race-Cation last June after Karel and I registered for Ironman Austria. We had such an amazing experience in 2014 when we raced our first international Ironman together and seeing that we combined it with visiting Karel's family in Czech, we couldn't wait to do it all over again.  But this time we brought my mom to share this race-cation with us!  On Saturday afternoon we rented a mini van (although it turned out to be a passenger van - thanks Karel for driving!) for all our luggage and bikes and on Sunday morning, we headed down to Atlanta. On Saturday evening, I had a little scare as I called Delta/KLM for the third time in the ...