TriMarni - A blog dedicated to exercise, nutrition and my life

Registered Dietitian.....M.S. in Exercise Physiology...Vegetarian...Writer...Speaker...5x Ironman finisher.....2011-2012 Recognized Young Dietitian of the Year...Doggy-mommy...Wife to an amazing Czech cyclist turned triathlete...2x Ironman World Championship finisher...USAT level-1 coach...Oakley women, Brooks Running ID, 110% Play Harder and Hammer Nutrition Brand Ambassador.

  • CLICK HERE to visit my website TRIMARNICOACH.COM for more info about me and my coaching and nutrition services.

    • 5/21/13

    Czech trip: Day 7 and 8 pics
































































































































    Stay tuned for Day 9 and 10...in Prague!


    at 5:03 PM No comments: Links to this post
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    Labels: cycling, Czech republic, food, Running, travel, vegetarian
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        • Czech trip: Day 7 and 8 pics
        • Czech trip Day 7 and 8: Happy vegetarian athlete -...
        • Czech trip Day 6: From Pribor to Znojmo. more cycl...
        • Czech trip Day 4 and 5: Pics
        • Czech trip: Vegetarian restaurant
        • Czech trip Day 4 and 5: Pribor
        • What You Do Everyday Matters More Than What You Do...
        • Change can be good
        • A few reads: eat with a purpose, smoothies, bike t...
        • Czech Trip Day 3: Pics
        • CzechTrip Day 3: Austria, pastries, coffee and cyc...
        • Czech Trip Day 2: Pics
        • Czech trip Day 2: First “official” day in Czech
        • Czech trip Day 1: Traveling to Czech Republic
        • What's my go-to traveling snack? Trail mix!
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    About me

    Thank you for reading my blog. I hold a Master of Science in Exercise Physiology and a Bachelor of Arts in Exercise Science, with a minor in psychology. I am also a Registered Dietitian and licensed in the state of Florida. I am certified by the International Society of Sports Nutrition in Sports Nutrition (CISSN) and I am certified in Adult Weight Management by the American Dietetic Association. I have completed 5- Ironman distance triathlons, including IMFL, IMKY and IMWI and I am a 2x Ironman World Championship finisher. My husband Karel is an exceptional Category 1 cyclist and also works as the general manager of the Trek Bicycle store in Jacksonville, FL. Karel recently won the 2010 Pro 1,2 Florida Cup Cycling Series. I love writing, public speaking, healthy vegetarian cooking, watching movies and running with my dog Campy. I hope you enjoy reading about my life, just as much as I enjoy making the most out of my days.


    Feel free to leave a comment on my blog or email me @ trimarnicoaching@gmail.com

    My philosophy



    Triathlons are not my life. It is my lifestyle. I love the rewards of hard, consistent training and I believe in eating healthy for fuel, to prevent disease/illness and to keep my body healthy for a quality-filled life. I believe in balance and the power of goal setting.

    My little one

    My little one

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