http://www.nativesunjax.com/whatsnew.asp#earthday I am super excited to help out for Earth day at Native sun. I will be working the Trek store booth, handing out water bottles and encouraging people to "go by bike" and visit the Trek store across the street from Native Sun. Although Earth Day is on April 22nd, I wanted to take some time to provide some EASY "Earth Day" tips to help keep the earth clean. You don't have to go by a new car, change every lightbulb in your house or remodel your house to be more green. Yes-even you can make a difference with a few small changes. 1) Ride your bike to work, the gym or to a friends house. You don't have to "train" when you ride your bike so, ride like a kid and enjoy the downhills and a little sunshine. 2) Participate in a clean-up day in your town at least once a year. Pick up trash, plant trees or start a flower garden. 3) Grow your own vegetables and fruits. 4) Turn off the TV and enjoy nature. Take a wa...
3x Author, Board Certified Sports Dietitian, Master of Science in Exercise Physiology, 2017 IM CHOO Amateur Female Champion, 19xIronman finisher including 6xIM World Championship finisher, Triathlon Coach, 30-year Vegetarian.Trimarnicoach.com