Trimarni Coaching and Nutrition

Peanut Butter Protein Balls Featured in  Essential Sports Nutrition Vegetarian, Vegan, Gluten Free Yield: ~30 balls [1 ball = 1 serving] / Prep Time: ~ 20 minutes These no-bake peanut butter energy bites make for a perfect energy-boosting treat when you are exercising, traveling, at the office or in school - they are easy to wrap and bring with you. Super easy to assemble, they offer a satiating combination of protein, carbs and fat, which is the perfect fuel during low intensity exercise or when you need to re-charge during a busy work day. Although most kids don’t need to supplement with protein powder, parents shouldn’t be worried about making these protein balls for young athletes/kids as they are a great fuel source to maintain energy levels during training and games, and a much healthier alternative to heavily sweetened, processed snacks. Ingredients 1 cup old fashioned rolled oats, dry (gluten free if needed) ¼ cup chia seeds 1 teaspoon of cinnamon ...