I can't believe it. We are just two weeks away from the 2015 Ironman World Championship. Over the past week, every now and then, it hits me and I have to take a long exhale to calm my nerves and to bottle up my excitement. In 14 days, Karel and I, and 1500+ age group and professional triathletes from around the world, will start our 140.6 mile journey on the hot and windy island of Kona, Hawaii. With every Ironman journey, I learn a lot about myself. This journey has been unique and special in that I had so much fun training my races this season and I had three great performances to help me re-discover my love for racing. I also really enjoyed how my body responded to all of the workouts. And many of those workouts were not easy!! I've never swam so much before, I've never ran so much before and I've never climbed on my bike so much before. And despite the training load that I accomplished week after week for the past 11 weeks, I've never felt so s
3x Author, Board Certified Sports Dietitian, Master of Science in Exercise Physiology, 2017 IM CHOO Amateur Female Champion, 19xIronman finisher including 6xIM World Championship finisher, Triathlon Coach, 30-year Vegetarian.Trimarnicoach.com