Trimarni Coaching and Nutrition

Karel and I love to travel and we love to race. In 2013, we planned a season of race-cations to celebrate our love of traveling and racing.  It's been quite a season, with a lot of highs and some lows but well, that's all part of being an age-group triathlete.  Just because you sign up for a race, it does't mean that life will be easy. If anything, life gets a bit more complicated.  But in order to find success in both life and sports, you have to do the best you can to keep everything balanced with whatever you commit yourself to in life. It's hard to believe but Ironman Wisconsin will be our last  race-cation  of the year and come Monday we will be enjoying our off-season! We started our racing schedule in March with our first race, HITS OCALA HALF IRONMAN, as a tune-up race for the season.  Then in May, in the end of packing up our townhome for our move to Greenville, we raced  St. Croix 70.3 .  Then, just 6 wee...