Trimarni Coaching and Nutrition

There was a time when I was afraid to be on two wheels in a group ride. My skills were sketchy, I didn't feel one with my bike, I wasn't able to anticipate the dynamics of riding with other people, my cycling fitness didn't allow me to push when the group ride effort increased, my bike handling skills were horrible, my reaction time on my bike was non-existent and above all, I was afraid to ride around more experienced cyclists. I didn't grow up riding a bike so being on two wheels always felt foreign to me. Lucky me - I happened to marry a very experienced cyclist. Like with any fear in life, if you avoid what makes you feel uncomfortable, you'll never get better. When we moved to Greenville, SC. in May 2014, I traded the beach for the mountains and I was forced to become a better cyclist. Since learning how to ride a tri bike back in 2006 for my first season of endurance triathlons (a half and a full IM), it wasn't until we moved to Greenville, 8 year...