First off..Happy St.Patrick's day to my Irish friends or anyone else celebrating the holiday. Good luck to my brother and the University of Michigan Gymastics team who are at Ohio State today for a meet! GO BLUE Looks like Kentucky survived the first round and they are off to the second round of basketball on sunday....GO WILDCATS! I want to give a BIG congrats to my friend Hunter who competed in his first International Distance triathlon (2nd triathlon) this morning in Ft.Desoto. Not only was it super windy but he had a great race in a stellar time of 2:15!!!! WOW HUnter...looks like we have a superstar in the making. Isn't it great to plan a race and then race your plan! Congrats again..see ya on the trail and in the pool! I decided to pass on the Gearlink ride this morning and keep it entirely solo. No fun getting dropped and although I know I don't "draft" properly and my fitness is not at the level of the guys, I have no trouble pushing myself..especially on ...
3x Author, Board Certified Sports Dietitian, Master of Science in Exercise Physiology, 2017 IM CHOO Amateur Female Champion, 19xIronman finisher including 6xIM World Championship finisher, Triathlon Coach, 30-year Vegetarian.Trimarnicoach.com