Trimarni Coaching and Nutrition

Attention Female Fitness Enthusiasts and Professionals… FINALLY! A Fitness Summit FOR WOMEN ONLY, PRESENTED BY WOMEN ONLY. Covering the Critical Exercise & Nutrition Topics Women Need to Know & Understand to Build and Protect their Strong, Fit & Fabulous Female Bodies for Life! Introducing the FIRST & ONLY Women’s Fitness Summit! It’s time for an event featuring the best woman presenters covering the women’s fitness topic that women want and need to know about. Topics like: Athletic Amenorrhea  Urinary Incontinence (no, you shouldn’t pee your pants when you exercise) Pelvic Floor Dysfunction in the Female Athlete Specific Strength Training Needs and Wants of Women How to Train and Inspire Your Female Clients Correctly Pregnancy Training Exercise and Training for Menopause Influence of the Menstrual Cycle on Exercise & Nutrition Management Weight and the Role of Carbohydrates in the Diet of a Female Athlete Training Requirements of Female En...