Trimarni Coaching and Nutrition

When Karel and I were putting together our  2015 race schedule , we had a variety of races to choose from. Since sharing our race schedule in October, there have already been a few changes.  There are races all over the world on almost every weekend of the year so that makes it very interesting and fun when planning a racing season.  In the initial stages of our season planning, we wanted to make sure that every race that we registered for had a purpose. We are not known to race just to race. Although we do not expect to be at top fitness for every race, we take every race seriously and do our best to arrive to every race healthy and injury free. The most important goal of a triathlete who is planning his/her season is to remember that every race is simply a step closer to the big season goal where you hope to race in peak fitness. You can have good performances at all or most of your races but when it comes to maximizing your fitness and being in the best s...