Trimarni Coaching and Nutrition

During my competitive swimming years, I loved showing up to swim practice because I knew it was a time to socialize with my friends. When it came to swim meets, the travel and entire swim meet experience was so much fun because I was with so many of my friends (teammates). While I loved being a swimmer, I couldn't imagine spending nearly a decade of my life swimming alone or going to a swim meet with so many unfamiliar faces. There’s no better feeling than being part of a team. Not every age group triathlete gets to experience this as much of the training (and racing) is done alone or with only a small group of individuals. Within a team, you have continuous support from others, which lifts and elevates your performance to a level that you never thought was possible. Alone, you have to find your own source of motivation. As a triathlete, although you may compete as an individual, there's a lot more to enjoy on race day when you are racing with your teammates. This is...