Trimarni Coaching and Nutrition

This isn't my first rodeo of training for an Ironman but life has presented me with an incredible opportunity to take my training up a notch with the professional guidance of my coach, Cait Snow (with the JD crew). Having already qualified for the Ironman World Championship at IMWI last September, this upcoming Ironman is an opportunity for me to remember what it's like to race an Ironman. While I have processed-driven goals for the race (which are keeping me motivated, patient and disciplined with my training), I have no time goals. With ~8,000 feet of elevation gained on the bike and unpredictable weather, my goal is to simply put together a race with the fitness that I've accumulated over the past 8 months and to cross the finish line feeling like I made good decisions for all 140.6 miles. With my 15th Ironman distance triathlon approaching in just 41 days, I thought this would be a good time to share some feedback on this Ironman journey. HEALTH My health is the...