I had no idea that my passion became a problem I had no idea that bullying can trigger disordered eating I had no idea that my quest for health was making me sick I had no idea that eating disorders don't discriminate I had no idea that eating disorders are often overlooked or misdiagnosed I had no idea that eating disorders are not just "a phrase" I had no idea that the "perfect" images I see everyday are just digital illusions With so many "love your body" campaigns/messages and "healthy eating" websites, articles, experts, etc, you would think that a large percentage of men and women in the U.S. would have a positive perception of their body, know how to eat for health and for fuel and understand that leanness/thinness does not create happiness, success or improvements in self-worth. With so many resources for those suffering with eating disorders and their loved ones, you'd think more people would be getting the h...
3x Author, Board Certified Sports Dietitian, Master of Science in Exercise Physiology, 22 x Ironman finisher, 3x XTRI finisher, 6xIM World Championship finisher, Triathlon Coach, 32-year Vegetarian. Trimarnicoach.com