Trimarni Coaching and Nutrition

You may be asking yourself why I am writing about planning your triathlon season now, instead of waiting until the off-season? Back in November, I wrote  a blog  about our racing season as well as 10 tips on planning your season.  Although this blog was written just before the New Year, Karel and I actually discussed our 2014 season back in the Spring 2013.  For triathletes who are choosing to do an Ironman, it's likely that you have to sign up in a year in advance. So if the Ironman is your ultimate goal (or a half IM), it is important to consider how you are going to plan your season. And you may want to consider your season planning before you register for your endurance race.  I realize that a lot can occur in a year, most of which is out of your control especially if you are unable to plan for it to happen (or not happen).  Over the past three years, I have been able to peak appropriately for my races (despite overcoming some o...